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It's your life...
Live it healthfully, Live it happily.

Discover your possibilities.


603.703.6096

CHRISTINE PLANT
Certified Nutritionist



Whole Body
NUTRITIONAL THERAPY



MY SERVICES
& BOOKING



LAB TESTS &
SUPPLEMENTS



Eat This Much





Meal planning made simple using the Eat This Much app. Customize by diet plan, calories, macros, and more! Lots of delicious and nutritious recipes.Sign up for Free.


Eat This Much App

Discovery Form
(online)





If you prefer to fill out a form instead of having a telephone discussion, simply click this link, fill out & submit. I'll contact you after I review it to schedule an appointment.


Online Discovery Form

Discovery Call





Use this link to schedule your 15 minute complimentary Discovery Consult to let me know what's going on with your health, and see if you're ready to get healthier!


Book Discovery Call

You have questions,
I have answers. Ask me.





Maybe you need a Detox? Unsure if you are Lactose Intolerant? Maybe you exercise and wonder why you're not losing weight. Whatever your health question is, I'm here.


HiHnutrition@yahoo.com

ONLINE SELF GUIDED PROGRAMS
~ Free or Fee Based ~



If you're not quite ready to start nutritional therapy,
try one of these self guided online programs first.



3 Days of Smoothies



$15.00





Let's do a Smoothie Challenge!

Everything you need to know about delicious and nutritious smoothies, plus lots of recipes! Start getting healthy today!


Register for July 1 Register for July 10 Register for July 20

Self Care
Program



$25.00





You need to take care of yourself, it's that simple. No one can do it for you, so why wait, start your self care journey now!


Register for July 1 Register for July 10 Register for July 20

Healthy Habits
Program



$25.00





Practicing healthy habits can enhance productivity, promote mental clarity, increase emotional well-being, and improve physical functioning.


Register for July 20 Register for July 1 Register for July 10

Stress Less
Program



$25.00





This challenge is to help you learn how to de-stress your life...

body, mind, and soul!


Register for August 1 Register for July 1 Register for August 1

Mood Boost Program



25.00





Do you struggle with staying in a good mood? Take the Mood Boost Challenge to learn tips and tricks to increase your happy hormones!



Register for September 1 Register for August 1
Register for July 1

Kitchen & Pantry Update



Free





This challenge is to help you begin making healthier choices in the kitchen. Easy guided tour... out with the old, in with the new!


Register for July 20 Register for July 1 Register for July 10

Self Care & Stress or Mood Check-ins



Free





How stressed are you? Take these quick surveys to see how you're handling life stressors and how your mood is today, then choose either the Mood Boost or Self Care programs.



Mood Survey
Check-in Form
Stress &
Self Care Questionnaire

Are you ready for a
DETOX?



Free





Everywhere you go people are talking about doing a detox, but is your body ready? Let's find out.



Are you ready for a Detox?

MY FAVORITE EXTRAS



These are simply brands I like.
I am a brand Ambassador on the links with "A".



DRY BRUSHING



Get that Lymphatic System flowing! The Lymph system is our drainage system, immune support, and it keeps body fluid levels in balance, plus more!


Download Protocol Order Dry Brush "A"

CASTOR OIL PACKS



Castor Oil penetrates deep and has amazing benefits for skin, hair, joints & more.
Check out the
Queen of the Thrones.


Download Protocol Order Castor Oil Pack

WATER IS THE NECTAR OF LIFE



It is so important to stay hydrated everyday, whether you're at home or on the go, in every season of the year.


BKR Glass Bottle Kleen Kanteen

A GREAT ON THE GO SNACK



Check out Paleovalley for on the go beef sticks, protein bars, organic coffee, beef tallow, supergreens, bone broth, & more!


Paleovalley

ELECTROLYTES



Drinking water to stay hydrated is of utmost importance, but it also takes certain nutrients to get the water into the cells. Help your body get it where it belongs.


Order Re-Lyte Order Goodonya

DAILY NUTRITIONAL SHAKES



Drinking water to stay hydrated is of utmost importance, but it also takes certain nutrients to get the water into the cells. Help your body get it where it belongs.


Order 2 Shakes & Fruit/Veggie Blend Order Shakes "A"

NUTS, NUTS, & MORE NUTS!



Nuts and Seeds are so delicious for a snack, to top on a salad, and to add healthy fats to your day. Raw is preferred, with maybe a pinch of Sea Salt.


Order Nuts & Seeds

ANNMARIE ORGANICS



Trying to find safe skincare and makeup can be tricky. AnnMarie Organics makes it easy... skincare & makeup you can apply with confidence.


Order AnnMarie




Partial Disclaimer (For full Disclaimer, click the button below):
This website is designed for nutritional information purposes only and is not meant to advise, diagnose, treat, prevent, or cure any disease, nor is it intended to constitute legal advice. If you are experiencing an urgent medical issue, please seek the professional medical advice of your physician. If you are experiencing a life threatening emergency, please visit the nearest emergency hospital or call 911. The use of information provided on this site is solely at your own discretion. Always consult your healthcare provider before beginning any new exercise, protocol, or supplements, especially for children, those with existing medical conditions, or if pregnant or breastfeeding.

Website designed by
Happiness is Health Nutritional Therapy LLC
All rights and personal photos reserved.
Website updated on April 11, 2025


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